Category Archives: #wysWaysofWellness

It Is Your Birthday Forever

I have just returned from a private day party where my children, SonD, GalVal, grand girlP and great grandgirl KEB and I sent balloons into the air as we celebrated the Date of Birth of my daughter Leslie. I remember not going last year when it had only been 12 days but seeing that my sonD had gone and placed a balloon and took pictures. We decided this would be an annual reflection and memories event It as amazing to see  my family smile and remember her. I wanted to put this birth day in pictures and prose as we remembered.

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To My GirlMic Leslie for A Memory

I took another walk around my two gardens with the camera to see how things were progressing and decided to make my buddleia the stars of the show again. This blue one is growing in my back garden. The bush is now quite tall and I am now cutting the flower heads off that have […]

WWOW: GirlMic, I am remembering your smile as I gaze on this beautiful purple flower. I want all of my friends of #purplepurpose to think of you when they see it. Thanks to COAAS.

via Flower of the Day: 01.08.2016 Buddleia — Chronicles of an Anglo Swiss

WWOW: My GirlMic Leslie’s Memorial

We visited Elmwood Cemetery to laugh, cry and soothe our souls with My Girl Mic Leslie sweet memories. I want my writing to be as bold as she was in life. I thank the Lord for my children who worked very hard to make my May Month Birth celebration a sweet memory. It was my best party ever and the fellowship was unbelievable. I thought about all the stories we take to the cemetery with every visit. It is important to me that I write about her even when it seems I am dwelling on the memories.

Girl Mic Leslie’s Living and Light

Have you heard someone say, “she is a shining light?” I sit here praising the Lord for a victory of seeing the light in my new lens and wishing I could see her face.  I start to write because I have not done my 100 word post dedicated to my GirlMic/Leslie. I am determined, delighted, and designed to be a light because of her giving much to make me better in self,  soul and spirit.This is just encouraging myself. My son and I had a  “think and thank God” session  for our GirlMic Leslie’s living and light.

The WyLights for prayer2015
The WyLights for prayer 2016

WWOW: The Wellness Touch of A Friend

We had just completed our  B/P monitoring. We also discussed how we are in a stressful environment. We looked at how we could better serve and use our gifts.  We discussed ways to be better at self-care and getting our selves in a healthier zone. We finished and I had taken my own B/P and found it was high. I left thinking I really needed to get better control. My friend came by,  touched me and said, “I think about you and love you. I am praying for you.”IMG_0045 I honor Brenda for the blessing on the church parking lot.

Laughter: Book Beginnings And Book Ends

Laughter for healing and healing laughter as a ministry is my “The Ways Wy Was” focus. Today I begin a 12 day saga of Challenges and Choices. Have you ever been asked the question, “What makes you laugh?” I woke up with this on my mind as I read my focus scripture. I started my day thinking about the life and death of my GirlMic, Leslie and what she did that would make me smile.  Since I am writing a 100 word saga series, I have to measure my words into capsules. The capsule today is my working through the sadness wilderness.  IMG_0289

WWOW: When Wednesdays and Wellness Works!

This picture is about http://www.FindingMyWayChannel.com radio online program for Thursday February 11, 2016 at 12noon. Call 356.850.8560 and listen and tell us  about your love of wellness and how being fit is loving your “Self, Soul, and SpiritIMG_0031FindingMyWayPrayerAndAdvisoryBoard2015

Wearing Red: Self, Soul, and Spirit

I woke up thinking of my mother who died January 18, 2001 of a “massive heart attack. She had many heart healing episodes and treatments in her life after the diagnosis of diabetes at the age of forty. She loved the color red and wore it along with her red pumps. I wear red to represent her today and I found this church picture and decided to represent in the red campaign and dedicate this writing to her and my GirlMicLeslie who died September 1, 2015. We seemed to all smile when we put on the color red because we believed that everyone looks  good in red. wy at mt vernon baptism022015